S.A.M.P.L.E., proper noun

Speed. Attitude. Momentum. Patience. Leadership. Entelechy.


Adding health value, convenience and a dash of entertainment to your workday, S.A.M.P.L.E. Fitness delivers on-site group training to companies across North Jersey. We offer a menu of workplace wellness programs that appeals to a broad audience, from boot camps to mobility and flexibility classes to recreational events and challenges. Our trainers can work with your staff in any office space available. A corporate gym is absolutely not required to take advantage of our programs!

  • A proficient understanding of how to train safely and effectively
  • A fine-tuned athletic foundation that should support injury-reduced, biomechanically-sound sports participation
  • An expanded fitness skill set that he or she may apply to any number of real-life situations, sport-related or otherwise
  • Self-confidence and personal fulfillment resulting from the satisfaction of training
  • Most importantly, we hope, a mounting appreciation for both the benefits and pleasure of physical exercise

Our mobile program operates out of the comfort of your own office. 

To schedule a corporate wellness program, please contact [email protected] If interested, ask about our small group training and party packages as well. We’re open to all ages!

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NJ Sports Academy
50 Spring Street
Ramsey, NJ 07446


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To fuse fun and fitness. Fitness can be more than a means to an end. Our task is to draw out the enjoyment in physical training. Team S.A.M.P.L.E. understands the desire to change your body, but we hope you don’t only appreciate the finished hardware. Above all, relish the changing itself.


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